Water | 64.68g |
Energy | 183.0kcal |
Energy | 766.0kJ |
Protein | 25.46g |
Total lipid (fat) | 8.25g |
Ash | 1.44g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 26.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 90.0mg |
Zinc, Zn | 4.18mg |
Copper, Cu | 0.141mg |
Manganese, Mn | 0.03mg |
Selenium, Se | 11.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.06mg |
Riboflavin | 0.32mg |
Niacin | 8.02mg |
Pantothenic acid | 1.16mg |
Vitamin B-6 | 0.29mg |
Folate, total | 17.0??g |
Folic acid | 0.0??g |
Folate, food | 17.0??g |
Folate, DFE | 17.0??g |
Vitamin B-12 | 1.53??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.46mg |
Fatty acids, total saturated | 3.51g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.35g |
16:0 | 1.85g |
18:0 | 1.16g |
Fatty acids, total monounsaturated | 3.2g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 2.74g |
Fatty acids, total polyunsaturated | 0.54g |
18:2 undifferentiated | 0.42g |
18:3 undifferentiated | 0.06g |
20:4 undifferentiated | 0.07g |
Cholesterol | 108.0mg |
Tryptophan | 0.258g |
Threonine | 1.112g |
Isoleucine | 1.254g |
Leucine | 2.027g |
Lysine | 2.098g |
Methionine | 0.594g |
Cystine | 0.287g |
Phenylalanine | 1.028g |
Tyrosine | 0.812g |
Valine | 1.407g |
Arginine | 1.498g |
Histidine | 0.924g |
Alanine | 1.515g |
Aspartic acid | 2.197g |
Glutamic acid | 4.028g |
Glycine | 1.309g |
Proline | 1.063g |
Serine | 0.954g |